Michael Bonomo 5:06 row
906m
Meters
5:06.8
Time
2:49.3
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
August 13, 2015 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 906m | 2:49.3 | 72 | 548 | 33 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |