Michael Bonomo 5:15 row
926m
Meters
5:15.5
Time
2:50.3
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
August 25, 2015 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 926m | 2:50.3 | 71 | 543 | 33 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 5:15.5 | 43m | 3:00.2 | 60 | 505 | 23 |