Michael Bonomo 5:06 row
923m
Meters
5:06.7
Time
2:46.1
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 34 |
September 05, 2015 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 923m | 2:46.1 | 76 | 562 | 34 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |