Michael Bonomo 5:07 row
964m
Meters
5:07.0
Time
2:39.2
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
September 12, 2015 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 964m | 2:39.2 | 87 | 598 | 36 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 37 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |