Michael Bonomo 5:07 row
945m
Meters
5:07.1
Time
2:42.4
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
September 17, 2015 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 945m | 2:42.4 | 82 | 580 | 35 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 5:07.1 | 18m | 3:17.2 | 46 | 457 | 9 |