Michael Bonomo 3:06 row
504m
Meters
3:06.9
Time
3:05.4
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 38 |
September 23, 2015 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 504m | 3:05.4 | 55 | 488 | 38 |
| 3:06.9 | 505m | 3:05.0 | 55 | 490 | 38 |