Michael Bonomo 4:07 row
743m
Meters
4:07.0
Time
2:46.2
Pace
38
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 36 |
October 09, 2015 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 743m | 2:46.2 | 76 | 562 | 36 |
| 4:07.0 | 744m | 2:45.9 | 77 | 563 | 36 |