Michael Bonomo 3:23 row
623m
Meters
3:23.6
Time
2:43.4
Pace
32
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 38 |
October 16, 2015 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 623m | 2:43.4 | 80 | 576 | 38 |
| 3:23.6 | 624m | 2:43.1 | 81 | 577 | 38 |