Michael Bonomo 2:57 row
458m
Meters
2:57.2
Time
3:13.4
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
November 07, 2015 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 458m | 3:13.4 | 48 | 466 | 31 |
| 2:57.2 | 459m | 3:13.0 | 49 | 467 | 31 |