Michael Bonomo 2:22 row
450m
Meters
2:22.5
Time
2:38.3
Pace
23
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 37 |
November 17, 2015 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 450m | 2:38.3 | 88 | 603 | 37 |
| 2:22.5 | 450m | 2:38.3 | 88 | 603 | 37 |