Michael Bonomo 10:04 row
2,175m
Meters
10:04.3
Time
2:18.9
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
November 27, 2015 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,175m | 2:18.9 | 131 | 749 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 |