Michael Bonomo 3:00 row
594m
Meters
3:00.6
Time
2:32.0
Pace
32
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 39 |
December 04, 2015 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 594m | 2:32.0 | 100 | 642 | 39 |
| 3:00.6 | 595m | 2:31.7 | 100 | 644 | 39 |