Michael Bonomo 4:07 row
810m
Meters
4:07.1
Time
2:32.5
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 38 |
December 10, 2015 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 810m | 2:32.5 | 99 | 639 | 38 |
| 4:07.1 | 811m | 2:32.3 | 99 | 640 | 38 |