Michael Bonomo 3:06 row
612m
Meters
3:06.5
Time
2:32.3
Pace
33
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 40 |
December 10, 2015 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 612m | 2:32.3 | 99 | 640 | 40 |
| 3:06.5 | 613m | 2:32.1 | 99 | 642 | 40 |