Michael Bonomo 5:07 row
1,012m
Meters
5:07.7
Time
2:32.0
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 37 |
January 12, 2016 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,012m | 2:32.0 | 100 | 642 | 37 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 38 |
| 5:07.7 | 22m | 2:55.0 | 65 | 524 | 16 |