Michael Bonomo 3:05 row
637m
Meters
3:05.5
Time
2:25.6
Pace
35
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 42 |
January 19, 2016 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 637m | 2:25.6 | 113 | 690 | 42 |
| 3:05.5 | 638m | 2:25.3 | 114 | 692 | 42 |