Michael Bonomo 4:05 row
803m
Meters
4:05.8
Time
2:33.0
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 37 |
January 21, 2016 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 803m | 2:33.0 | 98 | 635 | 37 |
| 4:05.8 | 804m | 2:32.8 | 98 | 637 | 37 |