Michael Bonomo 4:04 row
840m
Meters
4:04.8
Time
2:25.7
Pace
46
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
January 23, 2016 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 840m | 2:25.7 | 113 | 689 | 38 |
| 4:04.8 | 840m | 2:25.7 | 113 | 689 | 38 |