Michael Bonomo 3:07 row
640m
Meters
3:07.0
Time
2:26.0
Pace
35
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
January 23, 2016 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 640m | 2:26.0 | 112 | 686 | 38 |
| 3:07.0 | 641m | 2:25.8 | 113 | 688 | 38 |