Michael Bonomo 3:06 row
618m
Meters
3:06.0
Time
2:30.4
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 35 |
January 28, 2016 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 618m | 2:30.4 | 103 | 653 | 35 |
| 3:06.0 | 618m | 2:30.4 | 103 | 653 | 35 |