Michael Bonomo 3:05 row
654m
Meters
3:05.3
Time
2:21.6
Pace
37
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 36 |
February 19, 2016 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 654m | 2:21.6 | 123 | 723 | 36 |
| 3:05.3 | 655m | 2:21.4 | 124 | 725 | 36 |