Michael Bonomo 14:51 row
3,244m
Meters
14:51.2
Time
2:17.3
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
February 24, 2016 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.2 | 3,244m | 2:17.3 | 135 | 764 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 14:51.2 | 1,067m | 2:16.4 | 138 | 774 | 29 |