Michael Bonomo 4:49 row
1,018m
Meters
4:49.0
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
March 09, 2016 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,018m | 2:21.9 | 122 | 721 | 28 |
| 4:49.0 | 1,019m | 2:21.8 | 123 | 722 | 28 |