Michael Bonomo 6:14 row
1,298m
Meters
6:14.5
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
April 04, 2016 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,298m | 2:24.2 | 117 | 701 | 36 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 37 |
| 6:14.5 | 258m | 2:24.3 | 116 | 700 | 35 |