Michael Bonomo 3:08 row
656m
Meters
3:08.0
Time
2:23.2
Pace
37
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
April 07, 2016 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 656m | 2:23.2 | 119 | 709 | 36 |
| 3:08.0 | 656m | 2:23.2 | 119 | 709 | 36 |