Michael Bonomo 1:09 row
136m
Meters
1:09.1
Time
4:14.0
Pace
7
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 34 |
June 17, 2016 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 136m | 4:14.0 | 21 | 373 | 34 |
| 1:09.1 | 136m | 4:14.0 | 21 | 373 | 34 |