Michael Bonomo 3:17 row
332
Meters
3:17.2
Time
4:56.9
Pace
18
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 23 |
June 21, 2016 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 332 | 4:56.9 | 13 | 345 | 23 |
| 3:17.2 | 332 | 4:56.9 | 13 | 345 | 23 |