Michael Bonomo 3:00 row
705m
Meters
3:00.3
Time
2:07.8
Pace
44
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
June 21, 2016 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 705m | 2:07.8 | 167 | 876 | 32 |
| 3:00.3 | 706m | 2:07.6 | 168 | 878 | 32 |