Michael Bonomo 2:23 row
252m
Meters
2:23.5
Time
4:44.7
Pace
14
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 25 |
June 21, 2016 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 252m | 4:44.7 | 15 | 352 | 25 |
| 2:23.5 | 252m | 4:44.7 | 15 | 352 | 25 |