Michael Bonomo 1:57 row
203m
Meters
1:57.6
Time
4:49.6
Pace
11
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 23 |
June 23, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 203m | 4:49.6 | 14 | 349 | 23 |
| 1:57.6 | 203m | 4:49.6 | 14 | 349 | 23 |