Michael Bonomo 3:07 row
690m
Meters
3:07.7
Time
2:16.0
Pace
40
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 39 |
July 02, 2016 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 690m | 2:16.0 | 139 | 778 | 39 |
| 3:07.7 | 690m | 2:16.0 | 139 | 778 | 39 |