Michael Bonomo 3:04 row
713m
Meters
3:04.1
Time
2:09.1
Pace
43
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
July 09, 2016 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 713m | 2:09.1 | 163 | 859 | 33 |
| 3:04.1 | 713m | 2:09.1 | 163 | 859 | 33 |