Michael Bonomo 3:05 row
687m
Meters
3:05.6
Time
2:15.0
Pace
40
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 38 |
July 14, 2016 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 687m | 2:15.0 | 142 | 788 | 38 |
| 3:05.6 | 688m | 2:14.8 | 143 | 790 | 38 |