Michael Bonomo 2:13 row
258
Meters
2:13.4
Time
4:18.5
Pace
13
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 31 |
July 15, 2016 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 258 | 4:18.5 | 20 | 369 | 31 |
| 2:13.4 | 259 | 4:17.5 | 20 | 370 | 31 |