Michael Bonomo 2:06 row
477m
Meters
2:06.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 39 |
July 25, 2016 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 477m | 2:12.5 | 150 | 816 | 39 |
| 2:06.5 | 477m | 2:12.5 | 150 | 816 | 39 |