Michael Bonomo 1:24 row
96m
Meters
1:24.5
Time
7:20.1
Pace
7
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 314 |
Stroke Rate | 21 |
July 27, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.5 | 96m | 7:20.1 | 4 | 314 | 21 |
1:24.5 | 96m | 7:20.1 | 4 | 314 | 21 |