Michael Bonomo 10:06 row

2,066m

Meters

10:06.2

Time

2:26.7

Pace

113

Calories

133

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate33

August 16, 2016 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,066m 2:26.7 111 681 33 133
5:00.0 1,002m 2:29.7 104 659 33 135
10:00.0 1,047m 2:23.2 119 709 34 137
10:06.2 18m 2:52.2 69 535 10 129