Michael Bonomo 7:22 row
743m
Meters
7:22.2
Time
4:57.5
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 25 |
August 27, 2016 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 743m | 4:57.5 | 13 | 345 | 25 |
| 5:00.0 | 508m | 4:55.2 | 14 | 346 | 25 |
| 7:22.2 | 236m | 5:01.2 | 13 | 344 | 25 |