Michael Bonomo 5:05 row
1,032
Meters
5:05.6
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
August 31, 2016 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,032 | 2:28.0 | 108 | 671 | 37 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 38 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 |