Michael Bonomo 3:08 row
653m
Meters
3:08.7
Time
2:24.4
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 40 |
September 20, 2016 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 653m | 2:24.4 | 116 | 699 | 40 |
| 3:08.7 | 653m | 2:24.4 | 116 | 699 | 40 |