Michael Bonomo 3:06 row
643m
Meters
3:06.5
Time
2:25.0
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 38 |
September 23, 2016 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 643m | 2:25.0 | 115 | 694 | 38 |
| 3:06.5 | 644m | 2:24.7 | 115 | 696 | 38 |