Michael Bonomo 4:05 row
818m
Meters
4:05.8
Time
2:30.2
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 37 |
September 26, 2016 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 818m | 2:30.2 | 103 | 655 | 37 |
| 4:05.8 | 819m | 2:30.0 | 104 | 656 | 37 |