Michael Bonomo 4:08 row
909m
Meters
4:08.1
Time
2:16.4
Pace
53
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 38 |
October 07, 2016 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 909m | 2:16.4 | 138 | 773 | 38 |
| 4:08.1 | 909m | 2:16.4 | 138 | 773 | 38 |