Michael Bonomo 5:06 row
1,289m
Meters
5:06.0
Time
1:58.6
Pace
85
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
October 07, 2016 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,289m | 1:58.6 | 209 | 1020 | 32 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 |