Michael Bonomo 1:52 row
226m
Meters
1:52.1
Time
4:08.0
Pace
11
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 30 |
October 09, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.1 | 226m | 4:08.0 | 23 | 378 | 30 |
| 1:52.1 | 226m | 4:08.0 | 23 | 378 | 30 |