Michael Bonomo 2:59 row
269m
Meters
2:59.3
Time
5:33.2
Pace
16
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 332 |
Stroke Rate | 30 |
October 10, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.3 | 269m | 5:33.2 | 9 | 332 | 30 |
2:59.3 | 269m | 5:33.2 | 9 | 332 | 30 |