Michael Bonomo 1:22 row
158m
Meters
1:22.1
Time
4:19.8
Pace
8
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
October 10, 2016 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.1 | 158m | 4:19.8 | 20 | 368 | 28 |
| 1:22.1 | 159m | 4:18.1 | 20 | 369 | 28 |