Michael Bonomo 3:06 row
686m
Meters
3:06.4
Time
2:15.8
Pace
40
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 40 |
October 18, 2016 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 686m | 2:15.8 | 140 | 780 | 40 |
| 3:06.4 | 686m | 2:15.8 | 140 | 780 | 40 |