Michael Bonomo 1:30 row
175m
Meters
1:30.0
Time
4:17.1
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 35 |
October 24, 2016 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 175m | 4:17.1 | 21 | 370 | 35 |
| 1:30.0 | 175m | 4:17.1 | 21 | 370 | 35 |