Michael Bonomo 6:45 row
1,597m
Meters
6:45.0
Time
2:06.8
Pace
90
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 37 |
November 05, 2016 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,597m | 2:06.8 | 172 | 890 | 37 | 159 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 34 | 177 |
| 6:45.0 | 299m | 2:55.5 | 65 | 522 | 46 | 141 |